🍞 PKU Bread (Only 6 Ingredients) This simple PKU bread requires very little effort and just six basic ingredients. Mix, let it rise, bake – and it’s ready! 🧺 Ingredients 250 g low-protein flour (I used Loprofin Mix; Mevalia works great as well) 1½ tea spoon dried yeast (around 2.5-3 g) 1 tea spoon salt 1 tea spoon ground caraway seeds 225 ml warm water 40 ml sunflower oil 👩‍🍳 Instructions 1. Mix all ingredients Add all dry and wet ingredients into a loaf pan and mix unti

🧺 Ingredients (8 cinnamon hearts, total approx. 380 g) Dough 10 g fresh yeast 75 g Loprofin flour 100 g Mevalia flour 100 ml ProZero milk or LP drink 25 g cane sugar 25 g butter a pinch of salt Filling 50 g plant-based butter 50 g cane sugar 20 g ground cinnamon For brushing 1 pc quail egg, beaten with a little bit of low-protein milk (10–15 ml) 🤎 Phe per serving Whole recipe:  approx. 325 mg Phe Phe per gram:  325 ÷ 380 ≈ 0.86 mg Phe / g 1 cinnamon heart approx. 47 g ➡️ ≈

🧺 Ingredients 🥞 Pancakes 🌾 7 tablespoons low-protein flour (I use Nutricia Loprofin flour) 🟡 1 egg yolk 🌻 1 tsp sunflower oil 🧂 a pinch of salt 🍬 2 tsp brown sugar 🥛 Milupa LP drink  – approx. 300 ml 🥝 Filling 🥛 250 g vegan mascarpone (Rajo Vegan used in this recipe) 🥛 100 ml vegan whipping cream (Hulala or Schlagfix) 🌼 a little vanilla essence

Chocolate Muffins 🍫🧁 This recipe: 11 muffins Weight:  approx. 45 g / 1 muffin Total weight:  approx. 500 g 🧺 Ingredients 🌾 Mevalia Bread Mix  – 125 g 🌾 Nutricia Loprofin Damin  – 30 g 🥛 ProZero milk  – 225 ml 🌻 Vegetable oil  – 50 g 🍫 Carob powder  – 25 g 🥛 Vegan condensed milk  – 85 ml (Nature’s Charm used in this recipe) 🍬 Granulated sugar  – 20 g 🥄 Baking powder  – 1 tsp 🥄 Baking soda  – 1/2 tsp 🧂 Salt  – 1/4 tsp 🍫 Vegan chocolate  – Rapunzel Rice Choco  – 50

A light and easy cake – perfect with coffee, as a snack, or a weekend treat for the whole family. 💛 🧺 Ingredients Total cake weight (with fruit):   approx. 440 g Servings: 7 slices 1 serving:  approx. 60 g 🌾 1 mug Nutricia Loprofin flour 🪺 2 quail eggs 🍬 1/3 mug granulated sugar 🥄 Baking powder – 7 g 🍬 Vanilla sugar – 10 g 🥛 1/2 mug ProZero milk 🌻 1/4 mug sunflower oil 🍓 Fruit – 100 g (in this recipe: raspberries & red currants) 🧮 Phenylalanine (Phe) – PKU Fruit C

🧺 Ingredients This recipe: approx. 16 mini buns Total weight:  approx. 290 g 🥣 Dough 🌾 Loprofin Damin flour  – 185 g 🍬 Vanilla sugar  – 1 tsp 🍬 Powdered sugar  – 1 tbsp 🌻 Sunflower oil  – 1 tbsp 🪺 Quail egg  – 1 pc 🧫 Fresh yeast  – 10 g 🥛 LP drink (milk)  – 90 ml 🍬 Granulated sugar  – ½ tsp (for the starter) 🍮 Vanilla pudding 🍮 Dr. Oetker vanilla pudding powder  – 12.5 g 🥛 LP drink (milk)  – 100 ml 🧮 Phenylalanine (Phe) Calculation – Mini Buns 📊 Overview table

Nachos: Bezgluten tortilla Spices: salt, turmeric, and sweet paprika mixed with oil Guacamole: 1 avocado (111 mg phe/100g) 2 cherry tomatoes finally chopped 1/3 shallot finally chopped 1/2 lime or lemon juice pinch of salt You can also add fresh coriander and chilli if you'd like. Guacamole is super simple, you just mash the avocado in a bowl with a fork and thoroughly mix all the other ingredients with it. The method for making nachos in the oven is in the pictures below and

Gingerbread cookies Gingerbread cookies 130g Damin flour 50g Mevalia flour 70g powdered sugar 50g of butter for baking 1 spoon of melted honey 7g spice for gingerbread 1 teaspoon of baking soda 75g apple puree You can use the below for making gingerbread cookies shiny - right after baking-( this is optional) 1 quail egg beaten with 2 tablespoons of milk. It is enough for the whole half kilogram of the cookies. From the listed ingredients, you will get about half a kilogram

Frosting and Minion's glasses: 1x Schlagfix vegan mascarpone 1 small (200ml) Schlagfix whipping cream 1 tea spoon of vanilla extract Food coloring- yellow and gray Minion's mouth and hair: iChoc vegan chocolate Black food coloring Muffins: Metax choco chips We have celebrated Children's day 2022 with Minion's Cupkaces, I hope you will try decor this too, its super easy and super delish <3 Please find the instagram video tutorial below as well :)

Ingredients Dough: 20g fresh yeast 150g Nutricia Damin flour 200g Mevalia 200 ml For zero or LP drink 5g cane sugar 50g butter 1 teaspoon of salt You can use either egg yolg for brushing a dough if your tolerance allows it and if not just water. In this recipe, I have used egg yolk mixed with little bit of Mevalia milk for brushing a dough before baking. Sausages used in this recipe: Schott sausages (40g sausage = 72mg phe) Method: Mix fresh yeast, 100 ml of warm milk and 5g

🧺 Ingredients 🍌 2 small ripe bananas  (approx. 145 g) 🥚 1 quail egg 🌾 150 g Loprofin Damin low-protein flour 🍬 60 g powdered sugar 🧈 75 g melted butter 🌼 1 packet vanilla sugar 🌼 1/2 teaspoon vanilla essence 🥄 1 teaspoon baking powder 🍫Optional: chocolate for filling 🐻 Bear Cakes – 🧾Nutrition Table 🧺 Ingredient ⚖️ Amount 💪 Protein (g) 🔥 Energy (kcal) 🧬 Phe (mg) 🍌 Ripe bananas 145 g 1.7 117 73.5 🥚 Quail egg 1 pc 1.3 21 60 🌾 Loprofin Damin low-protein flour 1

Ingredients: Dough: 20g fresh yeast 150g Damin 200g Mevalia 200 ml Pro zero or LP drink 50g brown sugar 50g butter Pinch of salt Egg Yolk for brushing the top of cinnamon twist wreath- optional. Filling: 100g butter 90g brown sugar, 1x vanilla sugar and cinnamon sugar - as much as you like Total weight of baked cinnamon twist wreaths: 760g, and without yolk, total phe calculation is - 0.117 per gram of 1 cinnamon roll Mix yeast, 100 ml of warm milk and 10g of sugar. In a bowl