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Pancake Roll with Mascarpone Cream and Kiwi šŸ„žšŸ°šŸ„

  • Writer: PKU Magic
    PKU Magic
  • Jan 7, 2024
  • 2 min read

Updated: Jan 2


🧺 Ingredients


šŸ„ž Pancakes

🌾 7 tablespoons low-protein flour

(I use Nutricia Loprofin flour)

🟔 1 egg yolk

🌻 1 tsp sunflower oil

šŸ§‚ a pinch of salt

šŸ¬ 2 tsp brown sugar

šŸ„› Milupa LP drink – approx. 300 ml


šŸ„ Filling

šŸ„› 250 g vegan mascarpone(Rajo Vegan used in this recipe)

šŸ„› 100 ml vegan whipping cream(Hulala or Schlagfix)

🌼 a little vanilla essence

šŸ„ 5–6 kiwisĀ (depending on size)


šŸ’” This photo was taken on New Year’s Eve 2024. This dessert was served to all guests – including those without any dietary restrictions.


🧮 Phenylalanine (Phe) Calculation – Whole Pancake Roll

(pancakes + cream + kiwi)

šŸ“Š Clear overview – whole recipe around 1 kg

Part

Ingredient

Amount

Phe (mg)

šŸ„ž

🌾 Low-protein flour (Loprofin Damin)

7 tbsp (~70 g)

~5 mg

šŸ„ž

šŸ„› LP drink

300 ml

30 mg

šŸ„ž

🟔 Egg yolk

1 pc (~18 g)

120 mg

šŸ„ž

🌻 Oil, sugar, salt

–

free





🄣

šŸ„› Rajo vegan mascarpone (0.8 g protein / 100 g)

250 g

100 mg

🄣

šŸ„› Hulala (0.6 g protein / 100 g)

100 ml

30 mg

🄣

🌼 Vanilla essence

–

0 mg





šŸ„

šŸ„ Kiwi

5 pcs (~250 g)

110 mg





šŸ„ž

TOTAL – pancakes


ā‰ˆ 155 mg

🄣

TOTAL – cream


ā‰ˆ 130 mg

šŸ„

TOTAL – kiwi


ā‰ˆ 120 mg

šŸ°

TOTAL (whole recipe)


ā‰ˆ 395 mg Phe

šŸ° Per slice

10 slices:āž”ļø ā‰ˆ 39–40 mg Phe per slice = 100g (395 Ć· 10 = 39.5 mg)


šŸ‘©ā€šŸ³ Instructions


šŸ„ž Pancakes

Combine all pancake ingredients and whisk until a smooth batter forms. Heat a pan, add a little bit of sunflower oil, and cook the pancakes on both sides until golden. Let the finished pancakes cool slightly.


🄣 Filling

Whip the vegan mascarpone together with the vanilla essence using a hand mixer.

šŸ’” Tip:Ā Whip the mascarpone first on its ownĀ to ensure it is completely smooth. Then add the vegan whipping cream and whip until the mixture becomes firm and creamy.


šŸ° Pancake Roll

Lay 6 pancakesĀ next to each other, slightly overlapping (as shown in the photo).Spread a layer of mascarpone cream over the pancakes, arrange the kiwi on top, and cover with another layer of cream.Carefully roll everything into a roll.

šŸ’” Tip:Ā Before slicing, chill the roll in the refrigerator for at least 30 minutes (ideally up to 1 hour).This helps the cream set and makes slicing much easier.

šŸ’š Enjoy!






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