Fruit sponge cake ´Bublanina´ 🍰🍒
- PKU Magic

- Oct 18, 2023
- 2 min read
Updated: Jan 4
A light and easy cake – perfect with coffee, as a snack, or a weekend treat for the whole family. 💛

🧺 Ingredients
Total cake weight (with fruit):
approx. 440 g
Servings: 7 slices
1 serving: approx. 60 g
🌾 1 mug Nutricia Loprofin flour
🪺 2 quail eggs
🍬 1/3 mug granulated sugar
🥄 Baking powder – 7 g
🍬 Vanilla sugar – 10 g
🥛 1/2 mug ProZero milk
🌻 1/4 mug sunflower oil
🍓 Fruit – 100 g (in this recipe: raspberries & red currants)
🧮 Phenylalanine (Phe) – PKU Fruit Cake
💡 The main source of Phe in this recipe is the quail eggs. All other ingredients contain only minimal amounts of Phe.
📊 Clear overview – whole cake
Ingredient | Amount | Phe (mg) |
🪺 Quail eggs | 2 pcs | 120 mg |
🌾 Nutricia Loprofin flour | 250 g (1 mug) | 17.5 mg |
🍓 Raspberries | 40 g | ≈ 20 mg |
🍒 Red currants | 60 g | ≈ 18 mg |
🍬 Sugar | 1/3 mug | negligible |
🥛 ProZero milk | 1/2 mug | negligible |
🌻 Oil | 1/4 mug | negligible |
🥄 Baking powder, vanilla sugar | – | negligible |
TOTAL (whole cake) | 440 g | ≈ 176 mg Phe |
👉 Rounded ≈ 180 mg Phe per whole cake ✅
🍽️ Per serving
Whole cake (440 g): ≈ 180 mg Phe
1 slice (≈ 60 g):➡️ ≈ 25 mg Phe per slice
💡 Note: One mug of flour is calculated as approx. 250 g.
👩🍳 Instructions
1️⃣ Mix all ingredients together until you get a smooth, pourable batter.
2️⃣ Pour the batter into a baking tin lined with parchment paper.
3️⃣ Evenly spread the fruit on top.

4️⃣ Bake at 180 °C (356 °F) for at least 25 minutes, until golden.✔️ Check doneness with a skewer.
💡 Tip:You can easily swap the fruit depending on the season – strawberries, plums, cherries, or apricots all work beautifully 🍓🍑
🍰 Enjoy!








Comments