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Fruit sponge cake ´Bublanina´ 🍰🍒

  • Writer: PKU Magic
    PKU Magic
  • Oct 18, 2023
  • 2 min read

Updated: Jan 4

A light and easy cake – perfect with coffee, as a snack, or a weekend treat for the whole family. 💛

🧺 Ingredients

Total cake weight (with fruit): 

approx. 440 g

Servings: 7 slices

1 serving: approx. 60 g


🌾 1 mug Nutricia Loprofin flour

🪺 2 quail eggs

🍬 1/3 mug granulated sugar

🥄 Baking powder – 7 g

🍬 Vanilla sugar – 10 g

🥛 1/2 mug ProZero milk

🌻 1/4 mug sunflower oil

🍓 Fruit – 100 g (in this recipe: raspberries & red currants)





🧮 Phenylalanine (Phe) – PKU Fruit Cake

💡 The main source of Phe in this recipe is the quail eggs. All other ingredients contain only minimal amounts of Phe.


📊 Clear overview – whole cake

Ingredient

Amount

Phe (mg)

🪺 Quail eggs

2 pcs

120 mg

🌾 Nutricia Loprofin flour

250 g (1 mug)

17.5 mg

🍓 Raspberries

40 g

20 mg

🍒 Red currants

60 g

18 mg

🍬 Sugar

1/3 mug

negligible

🥛 ProZero milk

1/2 mug

negligible

🌻 Oil

1/4 mug

negligible

🥄 Baking powder, vanilla sugar

negligible

TOTAL (whole cake)

440 g

≈ 176 mg Phe

👉 Rounded ≈ 180 mg Phe per whole cake ✅


🍽️ Per serving

  • Whole cake (440 g): ≈ 180 mg Phe

  • 1 slice (≈ 60 g):➡️ ≈ 25 mg Phe per slice

💡 Note: One mug of flour is calculated as approx. 250 g.


👩‍🍳 Instructions


1️⃣ Mix all ingredients together until you get a smooth, pourable batter.

2️⃣ Pour the batter into a baking tin lined with parchment paper.

3️⃣ Evenly spread the fruit on top.


4️⃣ Bake at 180 °C (356 °F) for at least 25 minutes, until golden.✔️ Check doneness with a skewer.



💡 Tip:You can easily swap the fruit depending on the season – strawberries, plums, cherries, or apricots all work beautifully 🍓🍑


🍰 Enjoy!





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