FOOD BLOG

Ingredients 2 portions: Avocado- 90g - 100mg Phe PKU-friendly Pasta- 160g (25mg Phe) Vegan Feta Cheese 45g -0mg Phe Fresh basil- 10g -...

Ingredients: (4 pancakes 280g=70g/one pancake) 110g Nutricia bread mix 140ml Pro Zero milk 2 tablespoons granulated sugar 1/2 tea spoon...

Ingredients: (makes 8 cinnamon rolls, approx. 380g in total) Dough: 10g of fresh yeast 75 g of Nutricia bread mix 100 g of Mevalia flour...

Ingredients (approx. 1.1 liter - 5-6 servings) 1 Hokkaido pumpkin (in this recipe 600g = 85mg Phe/100g) Onion 30g of butter approx....

Ingredients (1.2 liters = approx. 6 servings) 2x 400g cans of chopped tomatoes (Lidl brand 1.3/100g. 800g is calculated as 520mg Phe)...

Ingredients (5 servings, 1100ml) 1 Leek (200g = 126mg Phe) Potatoes (200g = 202mg Phe) Fennel (70g = 56mg Phe) 1 bay leaf Black pepper,...

Ingredients for 4 servings: Jack fruit DM drogery 6x mushrooms 1x carrot 1x onion 1 teaspoon tomato puree 1 tablespoon flour for...

Pancakes (10-11 pancakes): Ingredients 7 full spoons of Nutricia bread mix or Sunny flour, 1 quail egg, pinch of salt, 1 tea spoon of...

Muffins (11 muffins - 1 piece approx. 45g - total weight of all muffins is 500g): Ingredients 125g Mevalia bread mix (21.25mg Phe) 30g...

Ingredients: 2x dumpling 2x 450g Mevalia flour- 200g = 34mg Phe Loprofin bread mix- 300g = 21mg Phe Fresh yeast - 16g = 112mg Phe Salt -...

Ingredients (full pot for the entire family): 1 pc red onion 1 small red cabbage or 1/2 of a large one = approx. 400g in this recipe...

Snack board made of fruits and crackers: Kiwi- Frankensteins Bananas with chocolate- ghosts Apples with strawberry tongue- little...