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Pancakes
Everybody loves pancakes <3 Ingredients: 7 table spoons of sunny flour 1 egg yolk pinch of salt 10g brown sugar 300-400ml LP drink -use more id required based on a consistency You will get around 12 pancakes Mix all ingredients together properly with a hand mixer and bake on a pan until golden. <3 1 pancake is about 14 mg phe, but that depends on egg yalk weight, egg yolk weight is between 15-18 grams.

PKU Magic
Dec 9, 20211 min read


Pastries filled with pudding and strawberries
Amazing and quick tasty pastries from PKU puff pastry. Great thing is that whoever wants them in salted version, can only change the filling. E.g. tomato filling as a pizza pastries, or cheese and vegan cream filling. Suroviny: PKU puff pastry 12.5g Vanilla Pudding (I´m using the brand BioVegan) 125ml LP drink 10g sugar Egg yo lk - not required. Brush with beaten egg yolk if desired (it gives the dough a nice golden colour) This recipe is exceptional as you can just take the

PKU Magic
Dec 9, 20211 min read


Focaccia
Foccacia dough requires a lot of work when kneading it. 🛒Ingredients 🌾 100 g Mevalia flour (17 mg Phe) 🌾 100 g Loprofin flour (7 mg Phe) 🌾 50 g all-purpose flour (260 mg Phe) - I used a Slovak brand which has10 g protein/100 g 🍞 3.5 g dried yeast (84 mg Phe) 🧂 8 g salt 💧 163 ml warm water 🫒 Olive oil Ingredients: Total weight of baked Foccacia: 437g foccacia (368mg phe) Start by mixing 50ml of warm water and dried yeast. In the second bowl, mix rest of the in

PKU Magic
Dec 9, 20212 min read


🍩Doughnuts
Ingredients: 13 doughnuts / 375g = 190mg Phe - 1 doughnut (30g) is calculated as 15mg phe. 🍩 Low-Protein Donuts – Ingredients 🌾 220 g LP flour (I used Loprofin) 🥛 100 ml LP drink (50 ml warm for the yeast + 50 ml for the dough) 🧀 15 g fresh yeast 🍬 2 tsp sugar 🧂1 g salt 🌿 2 g xanthan gum 🥚 1 quail egg 🥄 1 tsp baking powder 🌻 1 tbsp sunflower oil 🍎 1 tbsp apple vinegar 🥄 10 g vegan sour cream (I used Violife – 0 g protein) 🍋 1 tsp lemon zest 🧂 pinch of salt Decor

PKU Magic
Dec 9, 20212 min read


Langose
Ingredients: 300g Damin flour 20g fresh yeast warm watter (100ml or more- based on a dough consistency) 1 tea spoon of salt 1 tea spoon of sugar 1 table spoon of oil 1 tea spoon of baking powder 20g sour cream (best is vegan brand Planton) From 300 g flour you will get 6-7 pieces of langoš, total weight is 490g . Calculation of phe is 0.3408 per gram. One 80g langoš is therefore 27mg phe. First of all, we wil start with mixing fresh yeast with 1 tea spoon of sugar and 40 ml

PKU Magic
Dec 9, 20211 min read
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